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Tools Double boiler 6-ounce glass jar Ingredients ⅓ cup virgin coconut oil ¼ cup baking soda 5 drops peppermint essential oil Instructions To Make: Melt the coconut oil over a double boiler. Remove from the heat and stir in the baking soda and peppermint oil. Pour the mixture into a six-ounce jar and cover. Store in a dry cool spot. To Use: Spread a dime-sized amount of paste onto a toothbrush. Gently brush your teeth in a circular motion for 1-2 minutes, then rinse. Use this paste 2-3 times a week, along with regular toothbrushing, or as needed. Looking for Paleo ingredients? Here's what we recommend: Cold pressed coconut oil (Viva Naturals) (You'll Also Love: 3-Ingredient Homemade Minty Mouthwash) About Jennafer Ashley Jenna is a Registered Dietetic Technician and recipe developer specializing in healthy eating. She styles and photographs recipes for her website, Fresh and Fit, as well as contributes to a variety of websites. In her free time, Jenna enjoys trying new restaurants and hiking with her German Shepherd.
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Research Create the future of psychiatry through basic, translational and clinical research. Pittsburgh has been recognized as a first-rate city for livability, culture, economy, and medical training for several years. Get Help Now When everyday moments lead to moments of need, help is standing by. Call resolve Crisis Services at 1-888-7-YOU-CAN (1-888-796-8226) to speak with one of the trained mental health crisis counselors.
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