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A lack of young talent, climate change, coronavirus: the German Ski Association is struggling with many problems. The successes are still there in ski jumping. But for it to stay that way, action must be taken now. There are increasing voices at the German Ski Association (DSV) who look to the coming years with concern. With Karl Geiger and Markus Eisenbichler, two jumpers are still at the top of the world. The German team is also well positioned across the board. But what about the youngsters? At the Junior World Championships in Finland at the beginning of February, the best German jumper landed in 21st place, and in the team competition Germany came last. It doesn't look much better for the women. National coach Andreas Bauer, who announced his departure after the last competition in Oberstdorf, had led the German ski jumpers to the top of the world. Thanks to Carina Vogt and Katharina Althaus, the medal yield was enormous, especially at major events. But the connection was missed: Norway, Austria and Slovenia surpassed them, and in Finland the female youngsters were only marginally better than their male colleagues.
Overactive bladder, gives you a strong feeling and sudden urge to urinate, along with having an overactive bladder you may also have urge incontinence. Stress Incontinence - The Most Common Type Of Bladder Control Problems... Stress Incontinence is the most common bladder control problem and may be corrected with the proper exercises. This bladder control problems is caused by weak pelvic floor muscles also called the pubococcygeus muscles (PC muscles). As with any muscle, if not exercised they become weak and begin to sag. Weak pelvic muscles can not support the bladder and this causes sagging which stretches the opening to the urethra making it susceptible to leaking. Strengthening the pelvic muscles can relieve the symptoms of stress incontinence. And this can be done by building a strong core. Our core muscles support the lower internal organs including the bladder. Stop Your Leaky Bladder! Build Strong Pelvic Floor Muscles... If you are tired of dealing with bladder control problems of stress incontinence and don't want to get any type of surgery such as the mesh or take any pharmaceuticals, you can incorporate core strengthening exercises to help build a strong pelvic floor and stop your leaky bladder.